Dancing with Imposter Syndrome

“it’s hard to dance with a devil on your back, so shake him off’  
Florence and the Machine – Lyrics from “Shake It Off” 

We have a name for it now.  That feeling of inadequacy and the doom that shrouds us when we consider ourselves, particularly in comparison to others, when we allow the not-good-enough to rule our minds and emotions. 

I have been active participant in a dance with imposter syndrome ever since I can remember.  My father made a point of sharing his displeasure that I had been born a girl.  He often expressed that with more than his voice; fists were involved.  Fortunately for me I was of the type that used the physical pain to overcome and fight against.  The fight was only in my mind for many years until I developed the words to “shake him off”. 

My mother was not a role-model for me, many years of domestic violence had whittled away at her for so long she didn’t know who she was.  Even if there was a space for her in the world he created; her husband, my father, was far too controlling to allow any form of self-expression. 

In my professional life, I chose the difficult path of engineering and construction.  I didn’t really choose it, not back then.  Back then it was a suitable use of my skills and the fastest way to a high paying long-term career – in my mind – escape!  What I didn’t realise, that at no point was this industry going to make my dance with imposter syndrome smooth, more coordinated, elegant.  It made it worse.  And I still didn’t know what it was, just that I didn’t fit… anywhere. 

I was in an industry that (back then) was much more resistant to females in the ‘power roles’ – admin and HR were perfectly fine – but engineer, leader?  I was one of 10 women in my university course of over 600.  I had some wonderful men who didn’t see my gender as an issue, they went out of there way to acknowledge that as I was bright, determined, and logically smart, I could make it.  They supported and trained and mentored me before mentoring was even on the radar as a powerful tool.  Since then I have become my own mentor, failing to find anyone who could fulfil that role for me during the early professional years of my life.

Fast forward through sever and on-going chronic illness, the final death of my father and my mother coming to live with me, and the many numerous projects and construction experiences I have had and it is only now, coming out of my thirties, that I feel I am now the lead in this convoluted dance.  I chose when and how to turn, I choose the steps and the path.  The imposter syndrome is now subdued, my pet almost, something that lifts it head for attention but does not insist any more than I dance to the tune of its making.  I check in with it every now and then, because I also do not want to become its opposite – an ego monster, one so enamoured of itself that it becomes as consuming as the imposter syndrome once was.  But it is now a tool, a function, one I have embraced and integrated into my life, rather than forced out.  I stopped giving it permission. 

The voice that tells me I have come so far from that scared, frightened, shy and subdued young lady is now a roar that echoes through the lives I have affected, showing the world and its propensity for shutting down the shine, that I am here and I am an incredible survivor, a high achiever, and I am not stopping any time soon.   

I hope that your journey with imposter syndrome can be turned on its head and that you too can see the light that shines within you.  I made it, I know you can too.  

“pretty pretty please, don’t you ever ever feel, like you’re less than f###ing perfect” 
P!nk – Lyrics from Perfect  

Becky Paroz doesn’t fit in.  She has worked for nearly 30 years in the construction industry, taking names and making one for herself.  She loves her workboots, colours her hair purple and speaks loudly with a strong and confident voice.  Bek makes her place in the world, she has never waited for a space to open for her Moving beyond  mentoring within industry for the last 10 years, Becky is now seeking her tribe to connect within and would love to hear from any fellow mavericks and nonconformists out there at any of her social media spots which you can find on her website www.wordsofbek.com.au  


If you would like to talk to Bek about her mentoring please fill in the form below:

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Adversity also means Opportunity

WORDS OF BEK

I was to have travelled to India to speak at the Women’s Economic Forum (WEF) 2019. It is a conference where women (and men) come together to exchange ideas in the hope that sharing experience, knowledge and networks can support economic and personal growth for women around the world. It is a global network and approximately 200 women were expected to attend. I was to be one of them.

Combined with that, I was one of the group chosen to speak with a charity run by the Australian delegate supporting this forum, the wonderful @Shar_Moore These wonderful young women had come from all kinds of backgrounds and were facing the possibility of studying to become doctors and engineers and I was looking forward to sharing my story with them and the myriad of possibilities that lay before them.

I was due to travel on the 9th April with the rest of the amazing delegation from Australia. I was in the hairdressers on the 2nd April getting prepped and pimped by the amazing Dana from @beautifyhairdesign

I had received my intravenous medication for my Rheumatoid Arthritis not a week earlier and it was full systems ready, set, GO for the big trip. Plus I was also booked to see the Taj Mahal – stopover for one night after the conference and before the meeting at Project RANi . Except something wasn’t right. Except, I was determined to overcome it, nothing was going to stop me. Turns out surgery did stop me. I was in hospital that night by 8pm representing with a blood pressure reading that was scaring people more than my pain levels, and the pain levels were through the roof. Turns out my gall bladder was filled with balls (technically called gall stones)– so full in fact one had popped out and was lodged in a pipe somewhere. Once that was determined, I was then prepped for emergency surgery. The nurses were very pleased that I had my hair and nails done for the visit and paid me a great deal of compliments. I love nurses. They do a great job in pretty extreme circumstances, and a bit of humour makes a bleak place just that bit lighter. So I always try and make jokes with the nurses so we can both laugh at our shared circumstances. There is no need to abuse the people who are making you as comfortable as you can be in, what are also pretty rotten circumstances for at least one of you #writethatdown I digress, because I am still devastated that I couldn’t go. One of the doctors was pretty nasty about it. I finally received the emergency surgery on Thursday 4 th April. I was maybe starting to accept that it might not perhaps be smart, to maybe consider, that perhaps, it was a possibility, I could not go to India… It certainly wasn’t acceptance at that point. So this particular doctor, on her rounds, with an audience, thought she would demonstrate her incredibly poor, very bad manners, terrible bedside skills, and clearly acknowledging my humanity, that despite making it all that way through what had to a have been a tough journey to obtain her skills

(dubious as I am about them); instead of being respectful of another powerful women, she dug another kind of scalpel under my skin and asked (and yes, the voice matched the attitude) “So, you still going to India?” Now I get that I couldn’t go. I get that it would have been risky and dangerous and quite potentially life-threatening if I got worse and not better. But that was MY acceptance to come to. In my own time, which admittedly, was a short window by this stage. Not her story to mock, to sneer, to spit upon. And it was mocking. It was nasty, nastily delivered, while I was drugged to my eye-balls, vulnerably lying with some tubes still sticking out of me, less than 12 hours after my surgery finished and dealing with my grief at not being able to deliver some (hopefully) supporting and powerful messages to women who might benefit from hearing what I have to say.

And so she sliced. I have several words I have used to describe her that I will not print here. I may make a formal complaint. I may move on from it without doing so. I haven’t yet decided because I am more focused on myself than I am on the slings and scalpels of others. I am more concerned with getting better and continuing my missions to support other women, to lift up those that I can reach, than I am spending time worried about some nasty piece of work having a dig ‘cause thinks I am some privileged women complaining about her holiday plans – or whatever story she told herself to make it okay for her to be such a terrible person in that moment. I get she might not even be a terrible person generally speaking. But she was in that moment a woman who didn’t just drag a woman down, she kicked her while she was in down and in pain. That’s just plain old ordinary average run-of-the-mill nasty. It happens everywhere, every day, to lots of people. And some of them aren’t as willing, or empowered, or confident, or even aware enough to know that you don’t have to be affected, and you certainly don’t have to take on the nasty acts of others. You can move beyond it.

You see, I know where my privilege comes from – I earnt it. I grew up in poverty, in a domestic violence situation where there was never enough money for food but always enough money for drugs and alcohol. I paid my own way through university by getting a low paid “cadetship” (another word for cheap labour) role in my chosen industry. AU$3.33 an hour to be precise. And was paid in minute- long increments, none of this rounding up thank you! If he said I started at 7:36am and I wrote on my timesheet 7:35am, guess what? I didn’t get paid for that minute. Yep, that really happened and yep, I really put up with it. I was 17 years old. It was my first job out of an environment where I was raised to never question what I was told. I had no skills to negotiate or even begin to understand what my rights were. I just needed to work and earn money to get out of the situation I was in, so worked my ass off, I did. His office was also in his own house that he showered and lived in. There were other blokes working there too. I never knew how weird this was until I told people this story and they looked at me like “WHAT??!” That is just one example and it’s the first in my career of 28 years since then and counting. I’ve earned my money, my job titles, my qualifications, my knowledge, and my position, as well as the ability to share how I managed to overcome my circumstances and actually be a success.

During this time I have been working on accepting this really (badword) news about India, one of the ladies I have mentored has written a beautiful message in a guest blog discussing how I have inspired her life in the time we have known each other, and shared skills that have changed her possibilities. Her opportunities.

Another approach was random, completely unexpected, asking me to be a brand ambassador for beyondBeanie insta tag @beyondbeanie

One of the founders is in design and architecture and supports Arthritis Foundation as a volunteer. The sales of the hand-made beanies and other products available support women, artists and children in Bolivia, most of them from rural areas and/or disadvantaged communities. Talk about aligning with my values! I was privileged to be asked and am organising that as I write this. (Watch this space for official announcements – but you heard it here first and hope that this does make a difference and create opportunities for the community.)

I am the guest speaker for an event in Melbourne in the middle of May (tickets available ) and if you can attend, I would love for you to come and introduce yourself. It is the 15th year the BPW Geelong group has been around for and I will be at their   Moving On Up Breakfast, which is designed to encourage people to strive to ‘Move on Up’ in their lives and careers. The topic is one of my favourites – Resilience. Your Greatest Asset. It kind of coincides with the theme of my life! There have been more than a few other wonderful moments during this recovery time, where the women in my circle gave back to me at a really low moment. And so, I grieved for my loss, and then I got on with it. I am back at my desk sorting plans and making progress on other things, like writing this blog. Like supporting other women. Like applying for a book award (because you never know if you don’t try!). Like finding other ways to contribute to women through on-line communities while I am in recovery and supposedly “resting”.

I don’t do resting well, although I have had to learn, rapidly. Surgery is not arthritis, and frankly give me arthritis any day over major surgery again. It is always relative, what we can learn to live with, isn’t it?

So onwards, upwards, outwards and over it – as long as you’re using it, you’re not losing it. And that goes for my attitude as well as my bendy-not-so-bendy joints.

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Are You a Superwoman – Part 4

The final installment of our blog series where we have been dissecting the idea of the superwoman.  The last category for judging is upon you. By now I hope you realise that you are doing well just making it through each day!  You are doing the best you can and that is what make you a contender for the title.

This extract is from Becky’ published book, The Words of Bek , and was also the subject of her presentation on Louisville Kentucky USA in 2014. 

Action – Flying Safely

You know that making decisions is only half the story.  The other half is the action required to see it through.  Whether wearing an apron for a BBQ, a business coat for the meeting, a flour covered housedress while baking; juggling a wooden spoon, mobile phone, mixing bowl and engineering plans; while organizing school camp, the next monthly budget report, creating a birthday cake, while setting up the latest science project due; herding dogs with your feet, children with your elbows; greeting a husband welcome home and sending that email; you are doing it.

It may not look elegant; it may not be pretty; it may seem ridiculous watching from afar to another being; it may hurt and it may not look like that all the time either; however it does feel like this, some of the time, for all of us, in whatever our situation is.

So today’s superwomen are the women in this audience; the women who helped put this conference together; the women who will work in the hotel and cater to us during our stay; the women who are nurturing and raising the next generation of leaders for our world; the women who are in hospital recovering from life-saving surgery and the women who are helping them to recover; women everywhere around our world are the picture we need to have of the ultimate Super-Woman, because it is all of us that will make our community truly global if we can but see the superpowers in others and work together.

Now go back to your list of superpowers and maybe think about what else you would like to add and go ahead and write it.  You already have it, but sometimes it feels good to acknowledge it and be supported in that knowledge.  Celebrate with someone today about what your powers are and how good it feels to tell yourself that you are a superwoman just as you are.    B

If you have found this blog series relevant, please drop the author a line or let her know on social media.  Your feedback is welcome and reviews of her book are always appreciated.  You may also wish to purchase a copy of her book for more words of bek to support managing your mindset.

Becky Paroz doesn’t fit in.  She has worked for nearly 30 years in the construction industry, taking names and making one for herself.  She loves her workboots, colours her hair purple and speaks loudly with a strong and confident voice.  Bek makes her place in the world, she has never waited for a space to open for her. Moving beyond mentoring within industry for the last 10 years, Becky is now seeking her tribe to connect within and would love to hear from any fellow mavericks and nonconformists out there at any of her social media spots which you can find here (hyperlink)

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Top 10 Women to Watch 2019

Being given the title of “Woman to Watch” is kind of daunting. I have had some time to get used to the idea, and I have seen the amazing women be really proud of the achievement they have made, an I wonder why I haven’t really made much of a fuss in mentioning it. Some of it has been the wonderful and self-inflicted joy of my new furkids – Freya and Rigga, our 2 new ridgeback puppies – some of it has been a reluctance to “talk myself up”. While I am not lacking in confidence (those who know me would agree) it is a bit different when talking about an award that kind of says you might be a big deal. 😊 
I am not used to thinking that way about myself until I stop and realise what I have been through in my life.

I am a terrible sleeper at the best of times. I was never safe in my home as a child and then I was diagnosed with a chronic, incurable disease when a teenager. You’d think I’d give up, right? I was told to by the “experts”. I wish I had someone I could relate to at the time, who could tell me that, in fact, my life was not over.
Give up, change your plans, you won’t make it. These were the messages I received. Do these all sound familiar? You don’t have to experience what I had in my life back then for you to be tortured by the thoughts of “not good enough”, the idea that you are a failure, that you will never amount to anything. If you could stop that 2am litany (and all the other times you tell yourself how bad you are as a person) would you take it? I would have if I had found it.

If you could stop beating yourself up, worrying over things out of your control and experience abundance in your life, to know that you are good enough, what action would you take?

I was that person. For so many years, troubled by the never-good-enough-and-never-going-to-amount-to-anything thoughts. Not really believing it was true, but having no one to tell me that I could be good enough, in fact, I could be amazing! And here I am, being a little bit excited by the thought that I might be, in fact, a woman to watch!
You can have this too. It took me years of searching to find myself, my purpose, my happiness. I tried everything and looked to everyone for answers. I eventually found them. Some of those lessons have made there way into my book, there is so much more! I want you to have that. To discover confidence, resilience, to become a leader in your own life, to be the star of your story. One that you can start to re-write today.

If this sounds like you, I’ve been there. If you have looked for someone who gets you, perhaps this story has echoes of you. Perhaps it is you! 
If you have a similar story to share, then please drop me a message, either here or privately, and lets get your boots on to a new way of being you.

For women who know there is more to life than the 2am litany of failures than come with that Imposter Syndrome. Join in and be the star of your own story on GET YOUR BOOTS ON the Facebook Page.

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YMAG – Top 10 Women to Watch 2019!


YMag® a leading personal development magazine for professionals in Australia

YMag® is fastly becoming Australia’s leading personal development magazine, on newsstands today. It’s luxe feel, transports our readers to their happy place and allows them to sink into their favourite reading spot and start devouring the incredible, real-life stories of people from all over the world and Y they do what they do. YMag® is your ‘must have’ quarterly magazine available at leading newsagents and Newslink Agencies in outbound Airports. www.YMag.com.au/subscribe

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Inception

The process of creating and releasing a book into the wild is unlike any other experience in the world. The long process of writing the book transitions into more of a sales role once you move into the publishing stages.

Editing can be a delight–the idea of making your book into the best product it can be sounds like an obvious statement. The reality of editing can be more like a tour Dante’s levels of hell than the pleasure it should be working on your own product. It is good reason to use an editing person. The editor can be a impartial reviewer and actively work to make your product better, however your responses to the feedback can vary from powerful apocalyptic rage to sobbing grief and shades of everything in between.

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You can become so attached to the beauty of your words, the idea of changing them can trigger some extreme writerly reactions! Once you have coached yourself past this stage comes the scary stage of the public gaze.

While you may absolutely back yourself, your words, your work; judgement comes in many forms and fast and swift in the digital age. The writer must brace themselves for the potential for their work to be judged poorly, harshly, unfairly and possibly critically judged against the societal expectations of the time.

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As an author, you must learn to take the good and the bad, filter the useful feedback and rise above the slings and arrows of mortal men and women. The trepidation that one might feel over this possibility can actual mar the joy of the outset of your book release. Mental strength is one of the attributes that a writer does need to develop rather quickly at this point.

If you can manage to control all those crazy emotions once the book is freed, then you may be able to consider celebrating the delivery. This means a book launch, a party for your words! This is the celebration, the time that you take to enjoy and revel in the act of creation. Try to put aside thoughts of that drat editor, the amount of time and effort you have expended, and the possibility of the offencerati crowd jumping all over you and your product. Try to divorce yourself from all the flotsam of the real world and jump into that book world you created and spend some happy time there while immersed in the delight of your cosmos.

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